On this week’s The Health Hour, Mike shares some reasons why strict diets don’t work. Summer is here! Find out what summer super foods are best for weight loss. Next, has your favorite Montgomery County restaurant been naughty or nice? Find out on this week’s Restaurant Reports! Mike ends the show with a look at some healthy choices for you and your family in the Weekly Grocery Ads. H.E.B. is this week’s featured store!
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